Put down the weight. Get yourself back.

An unforgettable evening of guided breathwork, immersive music, journalling and reflection.

Put down the weight. Get yourself back.

Life moves fast.

Between work, family, responsibilities and the constant noise of everyday life, it's easy to forget what it feels like to truly switch off.

That's exactly why I created Repair & Recover.

This isn't simply a breathwork session.

It's a carefully designed experience.

From the moment you walk into Troon Concert Hall, everything has been created with one purpose...

To help you slow down, reconnect with yourself and leave feeling lighter than when you arrived.

Throughout the evening you'll be guided through:

• Reflective journalling

• Powerful guided breathwork

• Immersive music and lighting

• Time for deep reflection

• A safe space to let go and reset

No previous experience is needed.

There is nothing to achieve.

Nothing to prove.

Just come exactly as you are.

Every person experiences the evening differently.

Some leave with clarity.

Some with peace.

Some reconnect with emotions they've been carrying for years.

One thing almost everyone says...

"I didn't realise how much I needed that."

If you've been feeling overwhelmed, disconnected or simply know it's time to make some space for yourself...

I'd love to welcome you.

Kevin Brown

Founder, Mind Masters

Important InformationThis experience involves conscious connected breathwork.

It may not be suitable for anyone who is pregnant, has uncontrolled cardiovascular conditions, epilepsy, recent surgery, detached retina, severe respiratory illness or certain serious medical conditions. If you're unsure whether this experience is suitable for you, please contact me before booking.

By purchasing a ticket you confirm you take responsibility for your own health and participation.

What to Bring• Yoga mat

• Pillow

• Blanket (recommended) / Eye mask if you have one

• Water

• Journal (optional)

• Comfortable clothing

Description supplied by the event organiser.