orthReconnect with your worth through a guided woodland walk, reflective journalling, breathwork and meaningful moments in nature.

Sometimes the journey back to yourself begins with simply slowing down.

The Return is a guided woodland wellbeing experience created for women who want to reconnect with their worth, quiet their inner critic and remember that they are already enough.

Together we'll enjoy a gentle woodland walk before settling in nature for approximately 90 minutes of guided journalling, breathwork and quiet reflection.

Through carefully designed journalling prompts, you'll explore your relationship with self-worth, challenge the stories that have shaped how you see yourself, and reconnect with the strengths and qualities that have always been there.

We'll pause together for a warm herbal tea before making our way back, leaving you feeling calmer, more grounded and more connected to yourself.

This isn't therapy, and it isn't about becoming someone different.

It's about coming home to the woman you've always been.

What to expect

• A gentle guided woodland walk at a relaxed pace.

• Approximately 90 minutes of guided journalling, breathwork and quiet reflection.

• Carefully designed journalling prompts centred around self-worth.

• A warm herbal tea while we pause together in nature.

• Meaningful conversation in a small, supportive group.

• A notebook and pen will be provided, although you're very welcome to bring your own journal.

What to bring

Comfortable walking shoes or boots.

Weather-appropriate clothing.

A bottle of water.

Location: Jumbles Country Park Bolton

Set within the beautiful woodland and alomgside peaceful reservior, Jumbles country park provides the perfect setting to slow down, reflect and reconnect with yourself in nature.

Meeting point- Jumbles car park

Duration : Approximately 2 hours

Places are limited to keep the experience relaxed, personal and meaningful.

Early booking is recommended.

Description supplied by the event organiser.