An immersive sound journey & gong bath session - with Robin Freeman

Grounding & Stability Candlelight Sound Journey & Gong Bath - with Robin Freeman

Friday the 4th of September

7.30pm - 9.00pm

Bournemouth

Every session is a unique experience and each week we work with different themes, directions, and intentions.

This week - Take some time to slow down, reconnect with the present moment and rediscover a sense of calm, balance and inner stability through an evening of deeply restorative sound healing.

This special Grounding & Stability Sound Journey & Gong Bath has been created to provide a peaceful space to step away from the demands of everyday life and reconnect with yourself. In a world that often feels fast-paced and unpredictable, taking time to pause and find your centre can help you feel calmer, more resilient and better equipped to navigate life's challenges.

As you relax comfortably and are immersed in the soothing sounds and vibrations of gongs, singing bowls, chimes and other healing instruments, your body and mind are gently encouraged into a deeply relaxed state. As the nervous system begins to settle, many people experience a greater sense of presence, stillness and emotional balance.

Grounding is about creating a feeling of steadiness amidst the busyness of life. It is an opportunity to let go of distractions, quiet the mind and reconnect with the simple experience of being fully present.

This session may feel especially supportive if you are:

Feeling overwhelmed or mentally scattered

Looking for greater balance and emotional stability

Navigating periods of change or uncertainty

Finding it difficult to switch off or slow down

Wanting to reconnect with yourself and the present moment

Allow yourself this time to simply rest, breathe and be supported by the healing power of sound.

No experience is needed — just come as you are.

I am a sound healing practitioner, a gong master and a meditation guide. During my session's i like to combine all of these to create a very unique and immersive sound journey and gong bath experience.

I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results.

The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey.

These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry.

My sound journeys are also a great way to cleanse from any negative energy and emotional blockages.

The average Human being consists of approximately 60% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day.

During these sessions, along with a large selection of healing instruments and tools, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise.

VENUE.

The Old School House (T.O.S.H),

Gladstone Road, Boscombe, Bournemouth.

BH7 6BG. (Google maps).

What3words; spices.tribal.spoil

Come along and enjoy a warm welcome within our cosy, candle lit venue. Time to treat yourself to some well-deserved 'you time'.

Free parking is available in our own private carpark right opposite the entrance door.

There are 8 parking spaces. Once these are full, please feel free to double park, as we will all be leaving at the same time once the session has ended. This means that there is enough space for 12 cars to park here.

Alternative free parking is available in the surrounding residential roads or at the large Sovereign Centre multi storey carpark, which is a 3 minute walk away.

Our venue is wheelchair friendly!

ADVANCED BOOKING IS ESSENTIAL.

Energy exchange is £20 per person (plus the Eventbright booking fee).

Description supplied by the event organiser.