Dive into your body's natural rhythm and explore movement that comes from deep within in this immersive experience.

Join Julie Martin for The Listening Body, part of a 2-Day immersion "Movement from Within - Fascia, Embodiment & the Art of Listening"

**£35, £60 if you both both Saturday's workshops (Rooted & Responsive and The Listening Body) - save £10, or £85 if you book all three workshops together (Beyond The Shape, Rooted & Responsive and The Listening Body) - Save £15**

The Listening Body

2.5 hours

Best paired with Rooted & Responsive

Through understanding the nervous system, we’ll explore how habits, lived experience and our sense of safety can influence movement. Through smaller embodied enquiries, reflection and discussion, participants will begin to recognise familiar patterns and discover new possibilities.

We then take the ‘learned knowledge’ and put it into a movement practice. Unravelling

resistance and finding strength in fluidity.

“How we move changes how we feel about ourselves. How we feel about ourselves changes how we show up in the world. Movement with freedom is crucial” - Julie Martin

Participants may submit this workshop toward their Continuing Professional Development (CPD) hours.

Lunch is not included, but a pre-booked £15 fully plant based delicious lunch and herbal tea at Dandelion Cafe will be available to order. An email will be sent to confirm your booking.

**£35, £60 if you both both Saturday's workshops (Rooted & Responsive and The Listening Body) - save £10, or £85 if you book all three workshops together (Beyond The Shape, Rooted & Responsive and The Listening Body) - Save £15**

15% for Annual Members - individual workshops

Two Day Immersion: Movement from Within - Fascia, Embodiment & the Art of Listening

We are often taught yoga through shapes: where to place the foot, how far to stretch, what a posture should look like. But the body doesn’t experience movement as a collection of separate shapes. There is an inherent intelligence that we’ve lost touch with. The body experiences sensation, rhythm, relationship, memory and response. We can learn how to have a dialogue with the body.

This 2 day immersion with internationally recognised teacher and movement educator Julie Martin is an invitation to move beyond the external form of yoga and enter into a deeper conversation with your body.

Through 3 interconnected sessions, we’ll explore fascia as a living, sensory network — and discover how it influences the way we move, feel, adapt and respond. Each session will combine a complete embodied yoga and movement practice with accessible, experiential learning.

Rather than imposing movement upon the body, you’ll learn how to listen, respond and move with greater curiosity. You’ll explore how strength can coexist with fluidity, how support can create freedom and how awareness can transform even the most familiar practice.

This isn’t about achieving more advanced postures. It’s about developing a more responsive, intelligent and deeply personal relationship with your body.

ABOUT JULIE MARTIN

Julie Martin is an internationally recognised yoga teacher, movement educator and teacher trainer with over 30 years of experience in yoga, dance and embodied movement. Her approach brings together fascia-informed movement, applied anatomy, nervous-system awareness and somatic enquiry.

Known for her curious, non-dogmatic teaching style, Julie invites students to move beyond rigid alignment and prescribed shapes—to listen to their bodies, explore their own experience and discover greater freedom, strength and trust in the way they move.

“The practice is not in the asana, it’s in the awareness” - Julie Martin

Cancellations are accepted up to 3 day(s) prior to the session start time for a full Bsport credit or a bank refund minus 15% admin fee.

Description supplied by the event organiser.