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Soothing The System

Sun 22 Nov · 14:00

Energy for Life Fitness & Yoga

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About This Event

<p>A restorative journey from stress and activation into calm, regulation and ease. Soothing the System is a deeply restorative two-hour workshop designed to support the nervous system. It combines gentle mindful movement, breathwork, guided self-touch, heart coherence, Reiki and guided visualisation. Modern life can feel like we always have too much to do, leaving us […]</p>\n

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Frequently asked questions

Soothing The System takes place on Sunday, 22 November 2026 at 14:00.

Soothing The System is held at Energy for Life Fitness & Yoga in Brighton (75 Sussex Street, Brighton, BN2 0GQ).

Tickets for Soothing The System are priced at £32. Live prices and availability are shown on energyforlifefitness.com.

Tickets for Soothing The System can be booked via energyforlifefitness.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£32

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