Welcome to this breath-led exploration, woven with live music and rooted in the felt experience.

The Breathing Soundscape: Where Sound Meets Breath Meets Body

Join Hannah Goodman & Hannah Nedas from Grounded Life with live musicians for a unique breathwork session.

Musicians Seren Rose, Elian Kidd and Hannah Nedas will weave live co-created soundscapes that invite us into the unfolding song of our internal and external worlds.

A sensory journey that awakens the listening body, attuning to subtle shifts and meeting the landscapes of our being.

Conscious breathwork supports the respiratory, immune, circulatory, nervous and digestive systems of the body, nurturing your whole being: mentally, emotionally, physically, spiritually.

This is a space to soften the noise of everyday life, returning to presence and possibility. Where deeper awareness opens the door to more empowered and life-affirming choices, remembering the inherent wisdom of your own body and breath.

No experience necessary – all levels welcome.

Full instructions, modifications and an opportunity to ask questions and share will be provided.

Ecology Pricing

£44 – Threads of Remembering

For those with greater financial resources, helping to support access for others

£33 – Threads of Reconnection

For those who can comfortably meet their financial needs

£22 – Threads of Resourcing

For those with limited financial resources

Feedback from inside the space…

"I am so appreciative to you all for holding a space where such a thing is possible and for guiding me through an extraordinary experience. It was profoundly cleansing and deeply moving. In truth, it was beyond words."

~ Alex

"So incredible. Thank you for your gentle and inviting / trauma-informed and welcoming way of having me feel my inner self fully, I really needed that today."

~ Grace

Description supplied by the event organiser.