A morning of Heartfulness meditation, and creative journaling at Gladstone's Library — nourishing the soul in daily life.

Gladstone's Library : Heartfulness Meditation & Creative Journaling Workshop

"If you can find a creative harmony between your soul and your life, you will have found something infinitely precious. You may not be able to do much about the great problems of the world or to change the situation you are in, but if you can awaken the eternal beauty and light of your soul, you will bring light wherever you go."

— John O'Donohue, Eternal Echoes – Exploring the Hunger to Belong

This workshop is a chance to reflect on ways of keeping space for heart and soul in daily life.

We'll start with a session of Heartfulness relaxation and meditation to help calm the mind and body, settle in the heart, and enliven the connection with the light and love that is already there.

After the comfort break, we'll share some poetry as prompts for creative journaling, art, or whatever works for you — to help nourish "the creative harmony between your soul and your life."

Event Date: 12th September 2026

Time: 11am – 1pm

Location: Gladstone's Library, Church Lane, Hawarden, Flintshire, CH5 3DF

What to bring: A pen and journal/paper

Lunch: If you'd like to stay for lunch in the restaurant after the workshop, please contact Gladstone's Library directly to pre-book your table.

About Heartfulness UK

Heartfulness UK is a registered charity providing training in Heartfulness meditation in universities, public and private organisations, and within the community.

There are no fees for learning and practicing Heartfulness

We're run by volunteers and funded by voluntary donations

Meditation is offered as part of a global initiative to promote well-being and peace

We believe financial constraints shouldn't limit access to practices that encourage inner peace

WebLink: Discover more at https://heartfulness.org/uk/

Email : shrewsbury@heartfulness.uk

Suggested cash donation on the day: £5 or £10, towards room hire and our continuing work.

About Heartfulness Worldwide

Heartfulness UK is part of a worldwide network of Heartfulness charities and non-profits. 16,000 volunteer trainers across more than 160 countries support millions of people to live a more balanced, centred, and peaceful life through meditation, yoga, and other Heartfulness initiatives for inner transformation and wellbeing.

We look forward to seeing you!

Description supplied by the event organiser.