Release the noise... Soften the mind... Open the heart... &

Let the frequencies guide you back to your natural rhythm ✨

Give yourself permission to pause.

Immerse yourself in the soothing vibrations of crystal singing bowls and healing frequencies, allowing stress, tension, mental noise, and energetic heaviness to gently release.

As the mind softens and the body relaxes, you'll be invited into a space of deep restoration, balance, and inner harmony.

This is more than relaxation, it's an opportunity to let go of what no longer serves you, reconnect with yourself, and return to your natural rhythm feeling lighter, calmer, and deeply nourished from within.

No experience needed - come as you are.

Bring your mat, a pillow, a warm blanket, and an open heart.

Relax. Receive. Realign.

♡

Sound Healing Contraindications:

As a precaution, it is not recommended that you take part in a Sound Healing session in the following situations:

1) When you are in the first 3 months of pregnancy

2) If you have epilepsy, experience seizures or episodes, or have UNMANAGED mental health issues. Including, but not limited to: bi-polar, schizophrenia, complex trauma, PTSD or harmful thoughts towards yourself or others. (General stress, anxiety, depression are OK).

3) If you are intoxicated, ie under the influence of alcohol, prescription or recreational drugs.

4) If you have metal plates or implants in your body. If you have had recent surgery, broken bones or other major physical injuries.

5) If you have a pacemaker fitted or have a heart condition.

6) If you suffer from tinnitus, or other conditions that could be triggered by sound.

By booking your place you confirm you have read the information and take responsibility for yourself.

A gentle note to let you know that photos or short videos may be taken during the session to share the essence of this work. This will always be done with love, integrity, and respect for everyone in the space. Please let me know if you’d prefer not to be included.

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