Remembering The Source Short Talks, Guided Meditations, Reflection Questions, Group discussions, Q & A, Tea & Coffee Raja Yoga Meditation helps you understand yourself as a soul and find inner peace. “Raja” means ruler, and “Yoga” means union—, it’s about becoming the master of your own mind and life. You awaken your inner strengths, find clarity, and handle challenges more calmly. Who is The Source? God is seen as a being of light—a Soul, not a human. Connecting with this energy, or "remembrance," allows you to experience more peace, love, and strength. This connection is simple and personal. There's no need for fear or worship. God offers unconditional support. Being in this presence helps you rediscover your virtues like patience and courage, guiding you to answers and inner peace. Note : This is not physical exercises. You will be seated on a chair whilst listening, discussing, meditating. Rose Goodenough is the coordinator of **InnerSpace Glasgow** and an experienced teacher with the Brahma Kumaris. Since discovering Rajyoga Meditation in the 1980s, she has been practicing daily and sharing her knowledge worldwide. In Glasgow, Rose and her team host events on meditation, positive thinking, self-esteem, and stress-free living. With a background in music and performance, she brings calmness and clarity to her simple, practical sessions, leaving attendees inspired and at peace. Visitors often feel a deep sense of calm as soon as they enter InnerSpace. Rose encourages everyone to explore their unique spiritual journey in this supportive, welcoming atmosphere.

Description supplied by the event organiser.