
Finding Wellness in Unwell Times
16°C · 77% rain
Rain very likely — waterproofs, not just a brolly.
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View all →About This Event
The Urban Co-op in Limerick hosts a forthcoming wellness event titled Finding Wellness in Unwell Times on 30 September 2026. This session offers a gentle six-week introduction to EFT, also known as Emotional Freedom Technique, aimed at helping attendees build a simple daily tapping practice. Various performers guide the course designed for those seeking to develop a sustainable self-regulation tool. Tickets are available for €85.00.
A gentle 6-week intro to EFT (Emotional Freedom Technique), designed to help you build a simple tapping practice that you can use daily
Finding Wellness in Unwell Times
Join us at The Urban Co-op for a relaxed and supportive space to explore simple ways to find balance and calm during challenging moments.
We’ll be using EFT (Emotional Freedom Technique), also known as tapping, a gentle self-help method that combines tapping on specific points while focusing on your feelings or thoughts.
Learn practical tools to support stress, overwhelm, anxiety, emotional balance, confidence, and relaxation that you can keep using at home.
When: Starting Wednesdays from September 16, 2026 at 6.30 PM (Irish Standard Time)
Where: The Urban Co-op, Limerick
Spaces are limited
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of The Urban Co-op.
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More at The Urban Co-op
View all →Frequently asked questions
Finding Wellness in Unwell Times takes place on Wednesday, 30 September 2026 at 18:30.
Finding Wellness in Unwell Times is held at The Urban Co-op in Limerick (8 Ballysimon Road, Limerick, V94 N7D3).
Tickets for Finding Wellness in Unwell Times are priced at £85. Live prices and availability are shown on Eventbrite.
The forecast for Finding Wellness in Unwell Times is Light drizzle · 16°C. Rain very likely — waterproofs, not just a brolly.
Yes — hotels within walking distance of The Urban Co-op can be compared using the accommodation search further down this page.
Tickets for Finding Wellness in Unwell Times can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Finding Wellness in Unwell Times
Editorial Summary
The Urban Co-op in Limerick hosts a forthcoming wellness event titled Finding Wellness in Unwell Times on 30 September 2026. This session offers a gentle six-week introduction to EFT, also known as Emotional Freedom Technique, aimed at helping attendees build a simple daily tapping practice. Various performers guide the course designed for those seeking to develop a sustainable self-regulation tool. Tickets are available for €85.00.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
A gentle 6-week intro to EFT (Emotional Freedom Technique), designed to help you build a simple tapping practice that you can use daily
Finding Wellness in Unwell Times
Join us at The Urban Co-op for a relaxed and supportive space to explore simple ways to find balance and calm during challenging moments.
We’ll be using EFT (Emotional Freedom Technique), also known as tapping, a gentle self-help method that combines tapping on specific points while focusing on your feelings or thoughts.
Learn practical tools to support stress, overwhelm, anxiety, emotional balance, confidence, and relaxation that you can keep using at home.
When: Starting Wednesdays from September 16, 2026 at 6.30 PM (Irish Standard Time)
Where: The Urban Co-op, Limerick
Spaces are limited
Description supplied by the event organiser.
❓ Frequently asked questions
When is Finding Wellness in Unwell Times?
Finding Wellness in Unwell Times takes place on Wednesday, 30 September 2026 at 18:30.
Where is Finding Wellness in Unwell Times taking place?
Finding Wellness in Unwell Times is held at The Urban Co-op in Limerick (8 Ballysimon Road, Limerick, V94 N7D3).
How much are tickets for Finding Wellness in Unwell Times?
Tickets for Finding Wellness in Unwell Times are priced at £85. Live prices and availability are shown on Eventbrite.
What will the weather be like at Finding Wellness in Unwell Times?
The forecast for Finding Wellness in Unwell Times is Light drizzle · 16°C. Rain very likely — waterproofs, not just a brolly.
Is there anywhere to stay near Finding Wellness in Unwell Times?
Yes — hotels within walking distance of The Urban Co-op can be compared using the accommodation search further down this page.
How do I get tickets for Finding Wellness in Unwell Times?
Tickets for Finding Wellness in Unwell Times can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of The Urban Co-op
Ad · Stay22 affiliate link
Price
£85
Date
Until Wednesday, 30 September 2026
Time
Weather
feels like 13°C · chance of rain 77% · wind 20 km/h
EventsList curates 181,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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