You are warmly invited to relax and recharge with soothing sounds at Neston Wellness Studio.

Sound Bath at Neston Wellness Studio

You are warmly invited to join us for a gentle sound bath at Neston Wellness Studio. In a calm and welcoming space, you’ll be invited to rest comfortably while immersed in a blend of soothing sounds, such as singing bowls, chimes, and other gentle instruments. The sounds are offered as a way to support quiet moments of rest and stillness, allowing you to experience the session in your own way.

This in-person evening offers an opportunity to pause, take a break from the pace of everyday life, and spend some time simply being. Whether you’re curious to try something new or looking for an unwind before the weekend, you’re welcome to come as you are.

What to expect:

🎶 Gentle sounds and quiet moments

🤍 No pressure to participate in any particular way

🌿 A welcoming, beginner-friendly atmosphere

🧺 Please bring:

Blanket • yoga/camping mat • water • anything that helps you feel comfortable

Optional: eye mask

Please note:

Sound Bath Safety Guidance

Our sound baths are designed to be gentle and relaxing for most people. However, if you have any health or medical concerns or please consult your doctor before attending.

Please note: sound baths are not recommended during the first trimester of pregnancy.

Extra care is advised for those who:

Use a pacemaker or medical implant

Take anti-psychotic medication or manage serious mental health conditions

Experience sound-induced epilepsy or sound sensitivity

Use hearing aids

Have any other medical concerns or conditions

For the best experience, please stay well hydrated and avoid eating a heavy meal 1–2 hours before the session.

We look forward to welcoming you.

Description supplied by the event organiser.