Open your heart, raise your vibration. Join our Cacao Ceremony & Sound Bath for deep connection, healing, and blissful renewal.

Join us for a heart-opening Ceremonial Cacao and an immersive Sound Bath inside the beautiful St Catherine’s Church on Telegraph Hill, New Cross.

There is something profoundly special about gathering within these sacred walls. Built in the late 19th century and standing proudly at the top of Telegraph Hill, St Catherine’s has welcomed generations of people seeking peace, hope and connection. Today, it continues to serve as a warm and inclusive space for the local community—a place where people come together to nourish both body and spirit.

The church’s soaring architecture, peaceful atmosphere and beautiful acoustics create the perfect setting for the healing vibrations of crystal singing bowls, gongs and other therapeutic instruments. As every sound gently echoes through the space, many people experience a profound sense of calm, relaxation and inner presence.

Our evening begins with ceremonial cacao—a gentle, heart-opening plant medicine used for centuries in sacred rituals. Cacao invites you to slow down, soften, and reconnect with yourself with clarity, compassion and intention.

From this grounded space, you will be guided into a deeply restorative sound journey, allowing the frequencies and vibrations to help quiet the mind, release tension and restore balance to your nervous system.

During this experience you may enjoy:

• Deep relaxation and stress relief

• A calmer, more balanced nervous system

• Emotional release and heart opening

• Greater mental clarity and inner peace

• Meditation made effortless through sound

• A renewed sense of connection with yourself

Whether this is your first sound bath or part of your regular wellbeing practice, you are warmly welcomed exactly as you are.

Allow yourself to pause.

Allow yourself to breathe.

Allow the ancient wisdom of cacao and the healing power of sound, held within the peaceful sanctuary of St Catherine’s Church, to guide you home to yourself.

What to bring:

A blanket

An eye mask (optional)

A bottle of water

A crystal or meaningful object to place on the altar (optional)

I look forward to welcoming you into this beautiful sacred space and sharing an unforgettable evening of healing, stillness and connection.

This is a supportive, adults-only space for deep rest and healing.

With love & light

Ioana

Description supplied by the event organiser.