This guided meditation group creates a unique space for LGBTQ+ people to foster friendship and practice meditation. The sessions will feature a variety of mindfulness, loving-kindness and wisdom meditations. There’ll also be sharing and connecting, poetry and more. Through this, we’ll cultivate a warm awareness of our own experience and go beyond the individual to explore how we can grow and flourish as a community. There’ll also be the option to socialise in the cafe area after. No prior meditation experience required. Also suitable for those who are trying to establish a regular practice within a supportive environment. Sessions are free, with an optional donation towards establishing a permanent LGBTQ+ community centre. Please note that we are unable to refund donations. During this session, the cafe will be closed. Please ensure that you register before attending. About the facilitators Community Meditation is led by a group of rotating facilitators who come from various backgrounds and practices. Accessibility The Centre’s accessibility statement is here. Covid safety at the London LGBTQ+ Community Centre To keep our community safe, we ask that all visitors do not visit the centre if they are feeling any Covid symptoms including headache, fever, sore throat, consistent cough and chills. You can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. For current information on Covid please visit the NHS website. Donate to the Centre We rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. To donate or become a Friend of the Centre, visit our website.

Description supplied by the event organiser.