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Mindfulness of breathing meditation
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Mindfulness of breathing meditation

Thu 8 Oct · 19:00

The Samatha Meditation Centre, 1 Gatcombe, Great Holm, Milton Keynes

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About This Event

The Samatha Meditation Centre will host a mindfulness of breathing meditation session on 8 October 2026 at 19:00. This traditional practice aims to develop inner calm, strength, and wisdom. Attendance is free.

A traditional way to develop inner calm, strength and wisdom.

The Samatha Meditation Centre in Great Holm, Milton Keynes is offering meditation classes to complete beginners. The meditation practice taught is part of an ancient tradition stretching back to the time of the Buddha. By gradually learning to turn our attention away from distractions and towards the experience of the breath, we can develop a deeper sense of peace, calm and understanding.

The teaching is given free of charge. Donations towards running costs for the Centre are welcomed.

If you are interested in attending, please contact Gwil at gwilwright@me.com.

Please note: If there are spaces available, you can join classes any time.

www.samatha.org (http://www.samatha.org)

The Samatha Trust Registered Charity No 1179867

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Frequently asked questions

Mindfulness of breathing meditation takes place on Thursday, 8 October 2026 at 19:00.

Mindfulness of breathing meditation is held at The Samatha Meditation Centre, 1 Gatcombe, Great Holm, Milton Keynes in Milton Keynes (1 Gatcombe, Great Holm, MK8 9EA).

Entry to Mindfulness of breathing meditation is free.

The forecast for Mindfulness of breathing meditation is Partly cloudy · 11°C.

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