Reconnect with your authentic self, awaken inner power and move forward with greater freedom, self belief and inner peace.

Awakening is a powerful 69 minute 9D Somatic Breathwork journey designed to help you step away from the noise of everyday life, release old patterns and reconnect with your authentic self. Through conscious connected breathing, immersive sound, guided coaching and somatic techniques, you’ll be supported to let go of what no longer serves you while cultivating courage, self belief and inner peace. This is an activating journey incorporating dynamic breathwork, breath holds and opportunities for emotional release, with everyone encouraged to listen to their body and move at their own pace. You may leave feeling lighter, clearer, more grounded and deeply connected to yourself. Breathe deep. Remember who you are. Awaken.🌅

Description supplied by the event organiser.