
Monday Mindfulness & Wellbeing for Veterans, Their families, and Public
Mon 24 Aug · 13:00
The MEM
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View all →About This Event
This wellness event will run at The MEM in Newcastle on August 24, 2026. The session covers stress reduction techniques for veterans, their families, and the general public, including Melt Stress method, Meditation, and Mindfulness.
Stress reduction (and stop anxiety) for veterans, their families, & the general public. Incl. Melt Stress method, Meditation & Mindfulness
In our culture we are incorrectly encouraged to believe mindfulness & meditation are woo-woo (airy-fairy & not real), and not matcho.
Are you willing to explore the real & obvious results with an ex-Commando?
Join our group and have a laugh with fellow service personnel - while overcoming the enemy in your own mind and body.
Join now. Learn about techniques that work, and other support from Anxious Mind's veterans & families recovery college.
The Veteran Recovery College
The Wallsend Memorial Hall
10 Frank St,
Wallsend,
North Tyneside
NE28 6RN
Te.: 0191 308 4030
See more options from the programme below.
Description supplied by the event organiser.
Weather on the day
Partly cloudy · 18°C
Feels like 18°C · Chance of rain 10% · Wind 9 km/h
Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.
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View all →Frequently asked questions
Monday Mindfulness & Wellbeing for Veterans, Their families, and Public takes place on Monday, 24 August 2026 at 13:00.
Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is held at The MEM in Newcastle upon Tyne (10 Frank Street, Wallsend, NE28 6RN).
Entry to Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is free.
Tickets for Monday Mindfulness & Wellbeing for Veterans, Their families, and Public can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of The MEM.
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Monday Mindfulness & Wellbeing for Veterans, Their families, and Public
Editorial Summary
This wellness event will run at The MEM in Newcastle on August 24, 2026. The session covers stress reduction techniques for veterans, their families, and the general public, including Melt Stress method, Meditation, and Mindfulness.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Stress reduction (and stop anxiety) for veterans, their families, & the general public. Incl. Melt Stress method, Meditation & Mindfulness
In our culture we are incorrectly encouraged to believe mindfulness & meditation are woo-woo (airy-fairy & not real), and not matcho.
Are you willing to explore the real & obvious results with an ex-Commando?
Join our group and have a laugh with fellow service personnel - while overcoming the enemy in your own mind and body.
Join now. Learn about techniques that work, and other support from Anxious Mind's veterans & families recovery college.
The Veteran Recovery College
The Wallsend Memorial Hall
10 Frank St,
Wallsend,
North Tyneside
NE28 6RN
Te.: 0191 308 4030
See more options from the programme below.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Monday Mindfulness & Wellbeing for Veterans, Their families, and Public?
Monday Mindfulness & Wellbeing for Veterans, Their families, and Public takes place on Monday, 24 August 2026 at 13:00.
Where is Monday Mindfulness & Wellbeing for Veterans, Their families, and Public taking place?
Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is held at The MEM in Newcastle upon Tyne (10 Frank Street, Wallsend, NE28 6RN).
How much are tickets for Monday Mindfulness & Wellbeing for Veterans, Their families, and Public?
Entry to Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is free.
How do I get tickets for Monday Mindfulness & Wellbeing for Veterans, Their families, and Public?
Tickets for Monday Mindfulness & Wellbeing for Veterans, Their families, and Public can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of The MEM
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Monday, 24 August 2026
Time
Weather
feels like 18°C · chance of rain 10% · wind 9 km/h
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Meditation Class
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