A series of immersive sessions moving between functional breathwork, somatic practice, conscious connected breathing and shared experience.

Part of our Wednesday evening Move, Breathe & Sing series

Autumn Breathwork with Fai from House of Breath

As the season changes, explore three different ways into the breath. No prior experience needed.

A series of immersive 90 minute sessions moving between functional breathwork, somatic practice, conscious connected breathing and collective experience - each designed to shift your state, deepen awareness and change the way you experience breath.

October - Arrive - Awaken the senses.

Functional breathing, movement and somatic awareness - grounding the body and creating space to breathe with greater ease and intention.

November - Connect - Find your rhythm within the collective

Breath, presence and shared experience - exploring how the way we breathe can influence how we feel, move and connect.

December - Release - Exhale, Open, Reconnect

An introduction to conscious connected breathwork, woven with somatic practice and stillness - a deeper, more expansive way to close the year.

Three sessions. Three approaches. One elemental practice - Breath.

This session is part of our Wednesday evening Move, Breathe & Sing series.

The programme brings together three different ways to pause, reconnect and feel good:

MOVE - yoga, movement & deep rest

BREATHE - breathwork, somatic practice & connection

SING - breath, voice & collective expression

Come to one session, try a few, or make all three part of your Wednesday evening ritual.

Description supplied by the event organiser.