Open to all staff and volunteers of Norfolk VCSEs. Join Diane, Founder & CEO of Menopause Support to find out more and ask questions.

Will you or somebody you know or love experience menopause? It may be your partner, a family member, a friend or colleague.

Understanding menopause is important for everyone—not only those experiencing it, but also those who may experience it in the future and those who support others through it, both professionally and personally. In the Voluntary, Community and Social Enterprise (VCSE) sector we support individuals everyday who may be experiencing menopause symptoms, as well as working alongside colleagues and volunteers who are also.

This presentation will provide an introduction to menopause, helping those who experience it to understand their options and make informed choices about their health and wellbeing. It will also help you feel more confident in supporting others, recognising when someone may need help, and knowing how to appropriately signpost them to further information and support.

The session, led by Diane Danzebrink; founder of Menopause Support, will include the opportunity for questions and answers following the presentation which will include:

What is menopause and when does it happen?

Why does it happen?

The diversity of menopause and menopause symptoms

Management options, including HRT

How to offer support

Menopause and Beyond and useful resources

This free in-person session is a collaboration between Voluntary Norfolk and Menopause Support and is open to all staff and volunteers working/volunteering in Norfolk VCSEs. All are welcome, whether you are experiencing menopause/perimenopause symptoms, have friends or family you want to support or maybe line manage colleagues or support individuals experiencing menopause and want to know more. We are really thankful to Menopause Support and Diane for making this session possible.

There will be refreshments available, free parking on site and an opportunity to ask questions.

Menopause Support is a not-for-profit community interest company and the home of the national #MakeMenopauseMatter campaign, both founded by Diane Danzebrink.

Diane is a personal and corporate consultant, speaker, educator and author, passionate about menopause and mental health.

Her passion and skill come from her professional knowledge combined with her personal experience of menopause, which had a profound effect on her quality of life for a period of time.

menopausesupport.co.uk – Supporting You Through Change

Other things to note

This is in-person session, and free of charge to attend. It's open to all staff and volunteers working/volunteering at Norfolk VCSEs.

Each attendee will get a printed copy of the Understanding Menopause booklet and a link to the digital copy. Diane will also bring posters, leaflets etc for attendees to take away for their organisations to display.

Register now for a free place!

If you require any adjustments to help you attend, please get in touch with communities@ voluntarynorfolk.org.uk

This event is brought to you by Voluntary Norfolk as part of the Empowering Communities Partnership, with the support of Menopause Support.

Description supplied by the event organiser.