Learning how to reduce anxiety is about separating reality from unhelpful imagination or fortune-telling.

Designed for counsellors, coaches and therapists and this experiential workshop introduces a powerful approach for deepening insight and engaging clients who feel stuck, repeat the same story, or are simply lost for words.

**Overview of the workshop**

Anxiety is linked to people perceptions about what is going to happen at some time in the future. Join us as we unpack anxiety and explore the nature of anxiety and provide the opportunity to separate reality from unhelpful imagination or fortune-telling about something that hasn’t yet happened.

At Awakening Creativity, we work with what lies beneath words. Using metaphor, imagery and symbolism, The ChrisLin Method helps clients externalise what feels tangled, overwhelming or difficult to articulate. By engaging different neural pathways, this approach helps bypass well-rehearsed narratives and reveals what is happening beneath the surface, in the unconscious. When this hidden knowledge becomes visible, clients access intuition, embodied knowing and fresh perspectives that are workable and full of possibility, creating the conditions for meaningful and lasting change.

Our approach helps clients to gain insights and understanding, so they can make clear and authentic choices, without the clutter of past baggage.

“I've attended many workshops, but this one changed how I work. I feel more confident, more connected, and my clients are making breakthroughs faster.”

**In this workshop, you will:**

- Experience the process first-hand, no artistic ability required.

- Discover how metaphor and imagery can access insights beyond conscious thinking.

- Learn through practice, working in pairs as both practitioner and client.

- Gain practical, easy-to-use tools that can be integrated immediately into your work.

More than 4,500 practitioners have discovered how The ChrisLin Method unlocks new possibilities in their work and personal development.

Even if you don’t intend to use creative methods professionally, you may discover something unexpected: how this approach can be a powerful mirror for your own awareness, authenticity and growth.

“I now use these techniques with many of my clients and love seeing them moving forward, with a fresh perspective, able to make the changes they desire."

Description supplied by the event organiser.