This workshop was inspired by Kate Blakemore's commitment to improving women's health and ensuring that menopause is recognised as both a physical and an emotional life transition.

Through her work as **Chief Executive of Her-Place Charitable Trust**, Kate has supported countless women who have described feeling misunderstood, dismissed or unsupported as they navigated the psychological and emotional effects of menopause. She recognised that while awareness of the physical symptoms of menopause has increased, the impact on mental health, confidence, identity and relationships is still too often overlooked.

Drawing on her experience as a counsellor and women's wellbeing practitioner, Kate developed this workshop to help professionals better understand the emotional realities of menopause and to equip them with the knowledge and confidence to provide compassionate, evidence-informed support.

Kate is passionate about breaking down the stigma surrounding menopause, encouraging open conversations and ensuring that every woman feels heard, validated and supported throughout this important stage of life. She believes that by increasing understanding among professionals, workplaces and communities, women can access the support they need to thrive rather than simply cope.

This workshop reflects Kate's belief that menopause should never be experienced in silence and that informed, compassionate support has the power to transform women's health, wellbeing and quality of life.

Description supplied by the event organiser.