The event will take place online on October 10, 2026, at 14:00. The session is a restorative practice designed to help participants slow down and settle their minds, supported with props in the Iyengar tradition.

Various performers are scheduled for this event. The session will feature a series of postures, each held with ease to allow the nervous system to unwind and the breath to deepen naturally.

The session will be held in a quiet space, providing an opportunity to release tension, restore energy, and come back to oneself, feeling calm, steady, and refreshed for the days ahead.

Details written from the information supplied by the event organiser.