This event is suitable for everyone who wants to learn more about the chakras and how to replenish and use the energy they hold within the body. Join Lina Mookerjee for this day on the Chakras and get to know and understand the principles of energy and the Chakra system so that you feel confident to apply your knowledge to your own practice and where relevant in your classes and teach in a safe and effective way. The morning session will enable participants to understand the context of energy through principles of Tantra Philosophy, and the infrastructure for energy transportation through the Chakra system. Topics will include: Fundamentals and purpose of Tantra The practical workings of the human body's internal energetic infrastructure The purpose of working with the Chakras and its aim for personal and spiritual development The purpose and importance of grounding preparation (for own growth and in the teaching role) How to connect with the energetic system i.e. the internal electrical network (nadis) and establishing pathways How to connect with the Chakric system through the body, breath and mental awareness. The afternoon session will enable participants to develop a way of working with the Chakra system, and to understand the requirements for practice, whether personal or within teaching. Topics will include: The qualities required to connect and work with the Chakric system Responsibilities towards yourself, and, where relevant, your students in terms of safety, boundaries and ethical practice The 3-phase approach for creating a practice.

Description supplied by the event organiser.