This day will give you the opportunity to explore the anatomy, articulation and function of the foot and lower leg, relating them to the connective tissue and the tensegrity of the entire body. You will experience the way the foot moves and the deep spring loaded mechanism of the foot and lower leg with new neurofascial discoveries. The aims of this day are: To describe and explain the anatomy, articulation and function of the foot and lower leg To relate the foot and lower leg to its connective tissue and the tensegrity of the entire body To encourage students to develop their kinaesthetic awareness particularly in the foot To look at the balance of weight Gary is a well-known, highly respected teacher of Yoga with over 25 years of experience in movement physical training, anatomical study and bodywork practices. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He founded Natural Bodies movement & education, dedicated to teaching, training and encouraging kinaesthetic awareness, ease of movement and efficient body use. Gary's yoga background is based on the work and approach of Vanda Scaravelli which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.

Description supplied by the event organiser.