Vedic chanting is one of the oldest ways that yoga has been passed down – originally not through books, but through sound. It’s simple, rhythmic, and be “good at Sanskrit” or have a perfect voice. All you need is a willingness to listen, repeat, and let the sound settle in. Many people surprisingly calming, like meditation in motion – the words carry you, and your mind starts to quieten. Level I 6x 1hr Sessions. September 7, 21. October 12. November 2, 16, 30 at 18:30-19:30 6 session course · £90 with Lin Craddock Book online: www.iyengar-yoga.co.uk (Under ‘chanting’ in your online dashboard). Building on the foundations, we begin to refine pronunciation, rhythm and flow, bringing more steadiness and confidence to the practice. A gentle deepening into sound, with clarity, attention and ease. The benefits of Vedic chanting are far-reaching. Physically, it can improve your breath control, promote relaxation, and enhance your overall well-being. Mentally, it can sharpen your focus, reduce stress, and cultivate mindfulness. Spiritually, providing a sense of inner peace and harmony.

Description supplied by the event organiser.