Treat yourself to a relaxing sound bath with crystal singing bowls and going following a cacao ceremony

I am very excitedto be playing a sound bath at 3pm on Sunday 15th November at the Borough Green Parish Hall.

The session will start with a cacao ceremony which can open your heart for a deeper spiritual connection. The bowls, gong and cacao are also infused with Reiki healing energy for extra healing benefits.

The crystal singing bowls are tuned to resonate with each of the seven chakras, the energy️centres in our bodies. When our chakras are fully opened and balanced our vital life force energy can flow, which benefits our mind, body and soul and helps us to realise our full potential. The healing vibrations from the singing bowls can reduce stress and anxiety, improve sleep, enhance mental clarity, promote relaxation, offer pain relief and stimulate the immune system. The vibrations from the gong can promote relaxation, aid physical healing, clear the mind, relieve anxiety and shift negative energy. The bowls and gong are also infused with Reiki energy for extra healing benefits.

Please bring a yoga mat, blanket, water bottle and a cushion for your comfort and wear comfortable clothes. Some spare mats and blankets will be available.

Description supplied by the event organiser.