A relaxed Sunday morning walk for health-conscious people who want to get outside, connect with good people and start the day feeling better

SUNDAY HEALTH & WELLNESS WALK & TALK | Solihull🚶🏞️

(Tudor Grange Park, Solihull – Every Sunday @ 10am)

A relaxed Sunday morning walk for health-conscious people who want to get outside, connect with good people and start the day feeling better.

🤔 WHO IS THIS FOR?

• You want to get outside, move your body and do something good with your Sunday morning

• You’d rather meet people over a walk in the park than another night at the pub!

• You enjoy interesting conversations about health, life and everything in between

• You'd like to expand your social circle with positive, like-minded people

Sound like you? Come join us.

🌳 WHAT TO EXPECT

The idea is simple:

✅ Fresh air. Natural light.

✅ Lovely nature. Gentle movement.

✅ Interesting conversation. Genuine people.

There’s no set conversation topic — just a general theme of health and wellness. Take it in any direction you want. You don’t need to be a health expert!

It’s also not about racking up the steps, though that’s a nice perk. It’s more about connecting than exercising, so we’ll take it slow and have breaks throughout.

My one rule is respect for others. This isn’t a debating club — it’s a safe space to share different experiences, hear different perspectives and learn together.

💚 WHY JOIN?

A Sunday morning walk gives you an easy opportunity to:

• 🚶 Move your body gently

• 🌳 Spend some time outdoors

• 🤝 Meet health-conscious people

• 💬 Have some interesting conversations

• 😁 Start your Sunday feeling good

The walk gives us somewhere to go. The people make it worth coming.

🕙 WHEN + WHERE

Every Sunday | 10:00am–11:30am

📍 Tudor Grange Park, Solihull

🚶 Pace: Relaxed & social

⏱️ Duration: Around 90 minutes

💚 Everyone welcome

Exact meeting point: At the entrance sign by the car park. I'll be wearing a bright MeetUp T-shirt!

If you can't find us or you're running late, please call me on 07 368 662 939.

🎒 WHAT TO BRING

• 🥾 Comfortable shoes

• 💦 Water if you’d like it

• ☂️ Something suitable for the wonderfully unpredictable British weather

• 🙌🏼 A positive attitude!

💰 COST

Completely free.

🤝 READY TO JOIN US?

Coming to a new group on your own can feel a little daunting. That's completely normal.

I'll be there to welcome you and if you have any questions beforehand, just send me a message.

Maybe you want to get out more. Maybe you'd like to meet some new people. Maybe you're trying to live a little healthier.

Or maybe a Sunday morning walk just sounds nice! Whatever brings you along, you're welcome here.

RSVP and come say hello — look forward to meeting you! 😁

Home of Holistic Health 💚

Build For Life 🙏🏼

Description supplied by the event organiser.