Sessions for women in business working for themselves or organisations in York with a focus on prioritising your wellbeing

Welcome to BusinessBelles ~Self Care Edit

Join us on Thursday 18th June 2026 in the Hi-Bay Suite at Portakabin Head Office, New Lane, Huntington.

BusinessBelles is a community for business women working or living in York & surrounding areas, who believe that strong women lift & inspire each other. We operate an online facebook community and monhtly networking events.

We have also launched the Self Care Edit events thanks to the support of Portakabin.

"Self Care is not a luxury, it's a necessity"

How often do you put yourself at the top of your list of priorities alongside your career or running a business, family, partners and other commitments?

Self-care is the practice of taking care of physical, mental, emotional, social and spiritual aspects of your life to promote health and wellness. There are many forms of self-care, from making sure you get enough sleep or are eating well, to taking up a hobby that helps you to relax.

While many people may view self-care as a form of selfish indulgence, the act of caring for yourself is an important part of a person's overall well-being.

Self-care is very important as it ensures we are doing all the things our body and mind need in order to function at their best. We've all heard of the phrase, "You can't pour from an empty cup" so here's your chance to put your hypothetical lifejacket on and make a little time for yourself in your work day whilst networking with peers and the BusinessBelles community; learning new self care techniques and tools; and making

As always there will be the usual caffeine , conversation and cake!

The self care focus for this month will be:

Creating Me Time

Clinical hypnotherapy and soundbath for relaxation with Cate from My Time Therapies and Davina

Add this session to your calendar and book on now to secure your space.

Description supplied by the event organiser.