Unwind in candlelit warmth with heated floors. Gentle restorative yoga, grounding postures & mindful breath to refresh body & mind.

Spend your evening unwinding in a cozy, candlelit studio with heated floors, the perfect setting for deep relaxation.

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​The soft glow and warmth of the space help ease you into a state of comfort from the moment you walk in.

With slow, intentional movements, deeply grounding postures, and mindful, restorative breathing, this nourishing class is designed to soothe both body and mind.

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Join us at The Amethyst Cave in Boscombe for a session that will leave you feeling refreshed, centered, and truly renewed. Let go of the day's stress and immerse yourself in the tranquility of the moment.

Description supplied by the event organiser.