A relaxed Sunday morning for women navigating perimenopause, menopause and beyond. Come for coffee, conversation, connection & a few laughs.

Welcome to The Menopause Circle Brighton

Menopause can sometimes feel like a club you joined without actually asking to be a member of!

The Menopause Circle Brighton is a relaxed, welcoming community for women navigating perimenopause, menopause and post-menopause to meet, connect, share experiences and, importantly, have some fun.

For our very first gathering, I would like to keep things simple.

Come and join me for a relaxed Sunday morning over coffee, meet some new people and chat about as much – or as little – as you like.

You can simply turn up, grab a drink and enjoy being around other women who understand this stage of life.

Coming on your own?

Please do!

This is exactly the kind of event you can come to by yourself. Lots of women will be arriving without knowing anyone, and I'll be there to welcome you.

Whether you're just beginning to wonder if you're perimenopausal, right in the thick of it, post-menopausal, or simply looking to connect with other women at a similar stage of life, you are very welcome.

What to expect

☕ Coffee, tea and relaxed conversation

💬 A chance to talk openly about menopause – if you want to

💕 Connection with other local women

😂 Plenty of humour and hopefully a few laughs

🌿 A friendly, supportive and completely non-judgemental atmosphere

🤍 No pressure to speak or share your story

It's about women meeting women.

Because sometimes one of the best things we can hear is:

“Oh my God – me too!”

The Details

Sunday 11 October 2026 11:30am – 1:00pm

📍 Brighton - Laughing Dog

🎟 Limited places available

Tickets are FREE - please book your ticket to guarantee your space.

Food and drinks: – drinks and food can be purchased directly from the cafe.

And this is just the beginning…

My hope is for The Menopause Circle Brighton to grow into a genuine local community.

Future gatherings could include:

Sunday coffees • brunches • walks • menopause yoga • wellbeing events • guest speakers • workshops • social evenings

But most importantly, it will be a space where friendships can form and women can feel connected rather than isolated during this stage of life.

Come as you are.

Grab a coffee.

Meet some lovely women.

The Menopause Circle Brighton

Connect • Share • Laugh • Thrive

And let's navigate this slightly bonkers stage of life together.

The Menopause Circle Brighton

Connect • Share • Laugh • Thrive

Description supplied by the event organiser.