A space to feel empowered, release stress & feel and experience the power of Conscious Connected Breathwork, Journaling and Mediation.

It is time to to step into you, feeling empowered, break through your limiting beliefs, those doubts that are holding you back, realising your potential and the belief of knowing you can do what the heart desires.

Experience the incredible benefits of somatic breathwork as we guide you through techniques to help you break through mental and emotional barriers, and tap into your full potential.

This small group setting allows for support and connection as you embark on this journey of empowerment, growth and healing through breathwork, meditation and journalling and energetics.

Description supplied by the event organiser.