You don’t need to do more this Autumn. You need to slow down enough to hear yourself again.

An Autumn reset for women who are tired of rushing. Are you constantly thinking about the next thing? Your to-do list never seems to end? You’re looking after everyone else, but when was the last time you actually stopped and asked yourself what you need?

Leave your worries, stresses + fears behind as you step into this safe, sacred space surrounded by like-minded supportive women.

During this beautiful night in the countryside, you'll be invited to step away from the noise and into a slower rhythm. Through meditation, Reiki, a sound bath beneath the stars, creative exploration and mindset work, you'll have the space to reconnect with your body, quieten your mind and explore what it really means to live with more intention.

You won't leave with another list of things you need to achieve. You'll leave with practical mindfulness tools, a deeper awareness of your own needs, and permission to move through Autumn at a gentler pace.Step into Autumn feeling grounded, grateful and deeply connected to yourself.

Pause. Breathe. Listen. Reconnect.

🍂 Slow down — create space away from the noise and demands of everyday life

🤍 Reconnect — learn to listen to what your body and mind are telling you

✨ Release — let go of some of the stress, pressure and mental clutter you've been carrying

🌙 Restore — experience sound healing, Reiki, meditation and mindful practices

🎨 Create — explore your thoughts and intentions through a creative workshop

🧠 Reset your mindset — take practical tools home that can support a calmer, more fulfilled life

🥘 Be nourished — beautiful countryside, cosy glamping and delicious food included

Let this be your invitation to listen more deeply to your body, quieten the noise in your mind and discover simple mindfulness practices that can help you feel calmer, more grounded and more fulfilled — not just during the retreat, but long after you return home.

Come and step into Autumn with gratitude, intention and a little more space to simply be. 🤍🍁

Self care and retreats are an Investment in YOU ❤️

Investment : £399 (All meals/snacks and drinks are included)

(Day passes on the Sunday are available if you wish to attend but cannot make the full retreat- please email for more details)

This payment is a NON-REFUNDABLE deposit and the remaining balance is to be settled by 10th September in order to secure your space 🙏

We hope to meet you in September!

Philippa & Nic

@reiki_enriched_

@reviveandthriveretreat

Description supplied by the event organiser.