Join Helen in group in a gentle space and have some time with your baby. Helen will do a short meditation and offer hands on Craniosacral

Welcome to Mum and Baby Craniosacral Therapy group. Join Helen at the Castleknock Community Centre in Dublin 15.

This class is for new mums and babies up to 6 months, (pre crawling) to come and take some time for themselves. To Rest, to breathe, to heal.

Helen will hold a safe , confidential space for mums to share any challenges they might have had along the pregnancy Journey and through the birth.

​

The class will start with a short meditation to settle and Helen will offer some gentle hands on Craniosacral Therapy during the class to mum and Baby.

Babies often like to communicate their experience of womb life and birth through their body language and Helen will let mums know what their babies might be saying with her experiences in this area.

​

Classes will be small so there will be plenty of space and time for everyone..

Description supplied by the event organiser.