The Art of Letting Go: Candlelight Sound Bath in Stretford Release • Restore • Reconnect Sometimes, we all need a moment to pause, breathe and let go. Join Healing Harmonies for The Art of Letting Go, a soothing candlelight Sound Bath designed to help you slow down, release everyday tension and reconnect with yourself. As the evenings grow darker and the festive season approaches, give yourself permission to step away from the noise of everyday life and enjoy a moment of stillness. Surrounded by the gentle glow of candlelight, immerse yourself in the beautiful sounds and vibrations of crystal and Tibetan singing bowls, energy chimes and rainstick. Allow the sounds to wash over you as you rest, breathe and settle into a peaceful state of relaxation. Whether you're feeling overwhelmed, looking for a little time for yourself or simply curious about sound healing, this welcoming experience offers an opportunity to pause and nurture your wellbeing. No previous experience is needed. Simply come as you are, get comfortable and allow yourself to receive. Why Attend? ✨ Release everyday tension – Give yourself a break from busy schedules, responsibilities and the constant demands of daily life. 🕯️ Experience the magic of candlelight – Enjoy a warm, calming atmosphere designed to help you unwind and feel present. 💫 Reconnect with yourself – Make space for reflection, stillness and a deeper connection with your inner world. 🌿 Support your wellbeing – Take time to rest, practise mindful awareness and enjoy a peaceful sound experience. 🤍 Make time for YOU – You don't need to achieve anything, fix anything or be anything for anyone. Simply arrive, lie back and rest. What to Expect - A gentle guided meditation to help you settle in. - A peaceful candlelight atmosphere. - An immersive sound journey with singing bowls and other therapeutic instruments. - Time to relax, reflect and gently return to the present moment. Event Details 📅 Date: Friday 20 November 2026 🕢 Time: 7:30 pm 📍 Loc

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