A space to release, reconnect, and rise!

Somatic Breathwork Ceremony

Join Abbie for an in-person journey of self-discovery and healing through Somatic Breathwork. This 90 minute ceremony helps you connect deeply with your body, releasing stress and unlocking inner peace. It's a supportive space where you can breathe freely, let go, and refresh your mind and spirit. Perfect for anyone curious about exploring new ways to relax and recharge. Come as you are and experience the power of your own breath!

About Somatic Breathwork

Please be aware that somatic breathwork is a powerful practice that can bring emotions to the surface for healing and integration. Whilst great care is taken to ensure a safe and supportive container for this experience, it is important to check in with yourself, decide if it is right for you at this time, and commit to looking after yourself in the days that follow. You will be fully guided throughout the sesion, and a gentle, alternative breathing technique will be offered to all participants - making it suitable for beginners and those with a regular practice.

Somatic breathwork is NOT suitable for pregnancy, those with heart or blood pressure concerns, a history of psychosis/severe mental illness, epilepsy, glaucoma, or retinal detachment. Please contact Abbie (details below) prior to the session with any questions about participation, and she will be happy to offer guidance.

**A short consent and health waiver form will be included in your booking confirmation; please complete this prior to attending the session, as it is required for your safe participation in somatic breathwork**

Venue

Clear Mind Collective: 11 West View, Forest Hall, NE12 7JL. Free parking is available in the residential streets around the studio.

What to Bring

Mats are provided at the venue, but you're welcome to bring your own. Please also bring a blanket and any pillows/cushions you may need, some water, an eye mask (optional), and a journal (optional) to capture any insights from the ceremony.

Refund Policy

Due to the high number of last minute cancellations and limited spaces available, all tickets are non-refundable and non-transferrable. Please check all details and FAQs carefully prior to booking.

Connect with Abbie:

IG: @abbie-westgate_

Email: alwestgate09@gmail.com

Description supplied by the event organiser.