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How to step back
Wellness

How to step back

Mon 9 Nov · 10:00

Carrow House

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About This Event

Carrow House hosts a practical mindfulness workshop in Norwich designed to help participants quieten a busy mind. The session introduces simple techniques for slowing down mental chatter and runs on 9 November 2026 at 10:00. Entry costs between £5.00 and £15.00.

Simple, practical ways to quieten a busy mind and create more calm.

Ever feel like your mind is running on overdrive?

This relaxed, practical session introduces simple mindfulness techniques to help you step back from the noise and get present.

Instead of trying to force your mind to go blank, we’ll explore how to slow things down, reduce mental chatter, and create a little more breathing room in your day.

No experience needed, and definitely no need to clear your mind or sit in silence for an hour! We’ll explore a few different techniques so you can take away simple, real-world tools to use whenever life feels a bit too busy.

Description supplied by the event organiser.

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Frequently asked questions

How to step back takes place on Monday, 9 November 2026 at 10:00.

How to step back is held at Carrow House in Norwich (King Street, Norwich, NR1 2GA).

Tickets for How to step back range from £5 to £15. Live prices and availability are shown on Eventbrite.

The forecast for How to step back is Overcast · 7°C.

Yes — hotels within walking distance of Carrow House can be compared using the accommodation search further down this page.

Tickets for How to step back can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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