A gentle Qigong practice to centre your soul, open your heart, and align with the flow of life.

🌿 Discover the Power of Stillness in Motion, grounding conection to your own body

Beginners welcome | No experience needed

Qigong is an ancient energy cultivation practice that brings balance to body, mind, and spirit through flowing movement, breathwork, meditation, and inner awareness. These sessions are a gentle and powerful way to reconnect with your energy, feel more grounded, and awaken your natural vitality.

This weekly class sample your 1st class free this is an invitation to experience my unique blend of Qigong, creative visualization, breath awareness, and energy alignment. Whether you’re brand new to energy work or looking to deepen your spiritual self-care, this is a welcoming space to explore.

🌀 What to Expect

A short introduction to Qigong and the theme of the session

A 30–40 minute guided practice combining gentle movement, breath, and stillness card reading

Optional seated or standing options – accessible to all levels

Space for integration and reflection

✨ Each session weaves together:

Traditional Qigong postures and energy flows

Breathwork and energetic alignment

Meridian awareness and color healing sound

Emotional and spiritual insight through movement intention, and integration

Light language and energy

Cards for the week ahead to conclude class

💫 Benefits of practicing Qigong include feeling:

Calmer and more centred

Energised and clear

Emotionally balanced

Spiritually connected

Grounded in your body

Tuned in to your inner wisdom

🧘‍♀️ What You’ll Need:

Comfortable clothing you can move in !

A quiet space (indoors or outdoors) if your joining via live stream

An open heart and willingness to connect inwardly

📅 Upcoming Class Dates private YouTube recording available on booking if you do not wish to come in person

October 20 , 27,

November 3 ,10, 17 ,24

December 1, 8, ( break for Christmas untI'll new year see workshop during this period )

January 12, 19, 26

February 2, 9, 16 ,23

🎥 Can’t join live?

All registered participants will receive a replay link within 24 hours so you can practise at your own pace.

💖 1st class £3 introductory offer

subsequent classes or After £10 sessions not including Eventbrite booking fee

Cash & card accepted

Download Patreon app for free

Pick membership to livestream

📌 recording link will be emailed after class. Posted in Patreon members area before we go Live .

If the weather is heavy rainy a recording is available alternative location available on request ( limited inclement weather )

🧾 Disclaimer:

Please consult with your healthcare provider before beginning any new movement practice. By registering, you acknowledge responsibility for your own wellbeing during and after the session.

Description supplied by the event organiser.