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Literary

Addicted to Anxiety

Wed 14 Oct · 17:00

Cheltenham Town Hall

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About This Event

Anxiety is a natural part of life, but what happens when it begins to take over? One of the UK's leading mental health experts, Owen O'Kane , explores how anxious thoughts and behaviours can become habits that keep us stuck in unhelpful cycles. Drawing on his clinical experience, O'Kane offers compassionate, evidence-based advice for anyone looking to build greater calm, resilience and emotional wellbeing. There is a book signing after this event . Get ahead of your Festival reading and visit the Waterstones Cheltenham Literature Festival bookshop and support Cheltenham Festivals with every purchase.

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Check-in: Wednesday, 14 October 2026
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Frequently asked questions

Addicted to Anxiety takes place on Wednesday, 14 October 2026 at 17:00.

Addicted to Anxiety is held at Cheltenham Town Hall in Cheltenham (Pillar Room, Cheltenham Town Hall, Imperial Square, Cheltenham, GL50 1QA, Gloucestershire, England, United Kingdom).

Tickets for Addicted to Anxiety are priced at £14. Live prices and availability are shown on cheltenhamfestivals.org.

Yes — hotels within walking distance of Cheltenham Town Hall can be compared using the accommodation search further down this page.

Tickets for Addicted to Anxiety can be booked via cheltenhamfestivals.org using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£14

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