wonky wobbly weirdos get bendy together or a bit of yoga fun

fun practice, not a contest, bit of a giggle.

saturday morning practice!

this month: flow to slow! start standing, end elsewhere!

led by scottee, a 400 hour yoga teacher with 10 years experience in community arts and social justice practice under his belt. super informal, 100% beginner friendly.

never been to a wonkee practice before? we are a gaggle of wobbly and wonderful weirdos. we know it can feel a bit scary, but wonkee's aim to encourage a less competitive, more chill way of practicing yoga.

headlines:

10am-12pm

warm up into flow

dyanamic, big practice to wear us out a bit

break for tea and chocolate

yin (holding shapes for longer)

meditation

access:

sliding scale to make it a bit more accessible

the studio is based on the 2nd Floor, there is currently no lift in the building

there is no BSL interpretation planned for these sessions - if you are HoH or a hearing aid user and would like to reserve a mat closer to Scottee get in touch

this practice requires the ability to move from the floor to standing a fair few times

matts, cushions, blocks and blankets are provided to help make practicing as comfortable as possible

i will not be touching your body or telling you how to move, all cues are verbal

you can watch, listen and observe

i encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need

If you have any requests, worries, access statements or declarations you’d like to make - drop me a line!

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