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Working with Anxiety: Mind-Body Approaches in Therapy

Working with Anxiety: Mind-Body Approaches in Therapy

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About This Event

On 10 November 2026, this webinar will address the effects of anxiety on emotional and physical well-being. It will provide insights into the mind-body connection and offer practical strategies for understanding and managing anxiety. Participants will gain useful tools for both personal and professional contexts.

Anxiety can affect far more than how we feel emotionally. It can influence the body, our thoughts, behaviour, relationships and everyday life.

This webinar offers a fresh perspective on anxiety and explores why it can become difficult to break free from. Through greater awareness of the mind–body connection, participants will be introduced to practical ways of understanding, reducing and preventing the impact of anxiety.

Whether you experience anxiety yourself or support someone who does, this webinar will offer useful insights, reflection and practical strategies that can be taken into everyday life and professional practice.

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Frequently asked questions

Working with Anxiety: Mind-Body Approaches in Therapy takes place on Tuesday, 10 November 2026 at 18:00.

Working with Anxiety: Mind-Body Approaches in Therapy is held at Online.

Tickets for Working with Anxiety: Mind-Body Approaches in Therapy are priced at £1. Live prices and availability are shown on app.onlinevents.co.uk.

Tickets for Working with Anxiety: Mind-Body Approaches in Therapy can be booked via app.onlinevents.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£1

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